11 Results for : telestai
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The Success Blueprint: Top Secrets of Highly Effective People on How to Acquire Habits to Increase Your Self-Discipline and Poor Time Management , Hörbuch, Digital, ungekürzt, 213min
If you want to learn the secrets from the success blueprint on how to improve your time management and self-discipline, then pay attention....Do you have problems committing to a single task at a time? Not being able to accomplish a task? Constantly losing focus? Or managing your time management? If you do, within this audiobook, multiple successful people shed light on how they managed to overcome these situations and more.In this definitive guide, you will be taught:The secrets to acquiring specific habits that will change your life.A particular strategy to help you manage your time more effectively.Multiple hacks on how to stay self-disciplined.The blueprint for success.And much, much more.The proven methods and pieces of knowledge within this audiobook are so easy to follow. Even if you have no clue about time management, self-discipline, and habits, you will still be able to improve upon them drastically.Would you like to know more?Download now if you want to have a productive life and wish to be successful.Scroll to the top of the page and select the “Buy Now” button today. ungekürzt. Language: English. Narrator: Brian Telestai, Matt Buzonas. Audio sample: https://samples.audible.de/bk/acx0/137437/bk_acx0_137437_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Methods to Cure Procrastination, Bad Productivity, and Poor Time Management: Learn How to Stop Procrastinating with a Simple Equation, Made to Increase Focus, Hypnosis, and More Hacks You Need to Know , Hörbuch, Digital, ungekürzt, 190min
If you want to learn how to stop procrastinating, being unproductive, and having a poor sense of time management, then pay attention....Do you have problems prioritizing tasks? Struggling to finish set goals on time? Constantly being interrupted? If you do, within this audiobook, various types of successful people have shared their knowledge on how to overcome these problems and more.In this definitive guidebook, you will be taught:Multiple hacks on how to increase your productivity.A breakdown of procrastination and the single most powerful strategy you can do to stop procrastinating.Why managing your time effectively can help you have a more fulfilled life.How a particular approach can guide you to find your life’s purpose.Understanding why some people will never improve their life due to procrastination, being unproductive, or having poor time management.And much, much more.The proven methods and pieces of knowledge within this audiobook are so easy to follow. Even if you’ve never acknowledged that any of these aspects may be holding you back, you will still be able to improve upon them.Would you like to know more? Download now if you want to have a productive life and wish to be successful. Scroll to the top of the page and select the “Buy Now” button today. ungekürzt. Language: English. Narrator: Brian Telestai. Audio sample: https://samples.audible.de/bk/acx0/135112/bk_acx0_135112_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Master Your Emotions: Improve Your Control, Emotional Intelligence, Social Skills & EQ. Increase Your Freedom From Anger, Stress, Depression and Negativity: Management Mental Health and Feeling Guide , Hörbuch, Digital, ungekürzt, 207min
Emotional intelligence helps you to be able to face different circumstances and be able to look beyond the obvious. You will also find that as you meditate on a daily basis, your intuition will truly become honed. Over the course of your life, you have been programmed by everything that happened in your life. If you watch TV, you get programmed into believing that certain products add to your lifestyle. If you watch too much TV of a mindless nature, you tend to become mindless and this exercise once a day will help you to come back into the real world and find the reality of life is actually much simpler than you may imagine.Here are some of the contents covered in this guide:What are emotions?What is emotional intelligence?How to identify emotionsEmotional intelligence and our emotionsCan emotional intelligence be developed?Use your emotions to grow, fight your stress, anger, negativity....The importance of empathyApplying emotional intelligence in your lifeThings that you need to stop doing nowPeople say that emotions are there to protect us, although I would say that they are much more than that. They can also destroy us if we let them. Scroll to the top of the page and select the "Buy Now" button.You can find other books by the same author:Self-Discipline BlueprintCognitive Behavioral Therapy for AnxietyMaster Your EmotionsImprove Your Social Skills ungekürzt. Language: English. Narrator: Brian Telestai. Audio sample: https://samples.audible.de/bk/acx0/201479/bk_acx0_201479_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Improve Your Social Skills: A Guide to Overcoming Shyness, Boosting Confidence, Having Successful Conversations, Communication in Business Management and Training for Your Emotional Intelligence. , Hörbuch, Digital, ungekürzt, 188min
It is rightly said that you are an average of the people you spend maximum time with. Positive people infuse a sense of positivity in you. They give you energy, purpose, inspiration, motivation, and strong character. Negative people, on the other hand, deflate your energy, make you feel emotionally drained, and divert you from your goals. The less time you invest in such people, the better it will be for your thought patterns.How many times have you had people telling you that you will never be able to achieve a particular goal just because they think it is impossible? Associating with such people also leaves behind a trail of toxic memories. Memories about these folks can be associated with feelings of rage, revenge, disappointment, and sadness. Such memories automatically connect relationships with negativity and negative feelings.This audiobook aims to help you rebuild your relationships and have better relations with the people around you by learning how to improve your social skills.This audiobook covers the following concepts:Ways to set goals for your social skills journeySteps for overcoming fear and social anxietyBody language is universalWhat is charisma? Obstacles for your confidenceEmpathy and understanding yourself and othersExercises for your charisma and successIt is advisable to take it one step at a time. It doesn’t matter how small the first few steps are; the important thing is you keep moving forward.Scroll to the top of the page and select the "buy now" button. ungekürzt. Language: English. Narrator: Brian Telestai. Audio sample: https://samples.audible.de/bk/acx0/200399/bk_acx0_200399_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Cognitive Behavioral Therapy for Anxiety: 7 Techniques of CBT for Overcome Anger, Negative Thoughts, Insomnia & Decluttering Your Brain. Made Simple Guide to Improve Your Freedom from Social Anxiety , Hörbuch, Digital, ungekürzt, 191min
The more time and patience you put into using these techniques, the more benefits you will experience, until you find that your life is flourishing.As you continue to progress through the tools within this audiobook, you will learn how to replace your negative thoughts with positive, become more aware of your inner self, learn to control your automatic thoughts, and more.It is important to avoid going into the process while expecting instantaneous results. Using CBT to combat your anxiety has a very good chance of working for you, but only if you commit to it in the long-term.This guide aims to address the following;Understanding CBTBreak negative thoughtsKeep calmStep-by-step guide to self-help CBTSeven techniques to improve your freedom from social anxietyUse the right kind of exerciseBe responsible for your happinessGenerally, there’s a bit of risk in going through the process of cognitive behavioral therapy,as this can bring about emotions and experiences, painful feelings, and you may feel emotionally unstable at times. You may get upset, feel angry, and cry during a challenging situation, or you may as well feel physically drained.Always remind yourself that what you are thinking is not true, and you can revisit how to capture negative thoughts and challenge them.Remember, divorcing yourself from your anxiety is a marathon, not a sprint; slow and steady wins the race.Scroll to the top of the page and select the Buy "buy now" button.You can find other books by the same author:Self-Discipline BlueprintMaster Your EmotionsImprove Your Social Skills ungekürzt. Language: English. Narrator: Brian Telestai. Audio sample: https://samples.audible.de/bk/acx0/236177/bk_acx0_236177_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Super Easy Homemade Hand Sanitizer Recipes: The Ultimate Practical Guide for Everything You Need to Know About Hand Hygiene, Hand Sanitizers, Recipes, and Must-Have Natural Disinfectants , Hörbuch, Digital, ungekürzt, 89min
The definitive guide on everything you need to know about hand sanitizers and hygiene!As people become more concerned about the global outbreaks of various viruses and pandemics, more precautions are being taken concerning personal hygiene. Standard care involves the use of hand sanitizer solutions or similar germicidal agents as a way of minimizing personal exposure and transmission.Consequently, the use of ethanol-based hand sanitizers has grown dramatically over the last few years. While some of these sanitizers evaporate completely, some of the more recent additions to the market contain persistent fragrances and/or dyes for color.This exhaustive resource gives you insights on everything there is to know about hand sanitizers. It examines the importance of personal hygiene, the types, constituents, and pros of hand sanitizers; recommended recipes for domestically making hand sanitizers - including who recipes; reasons why homemade hand sanitizers are essential and advantageous; amongst other hygiene-related issues.This resource is exactly what you need to successfully and quickly grasp the role of hand sanitizers in minimizing the spread of pandemics. This ground-breaking guide is exhaustive, plainly-written, and well-researched.In this guide, you will learn:Step-by-step creation of homemade hand sanitizer, and holderHow and why you should wash your handsEffectiveness of hand sanitizers against virusesTips for personal and home hygieneAlcohol-based sanitizer recipesAlcohol-free sanitizer recipesHow to make Aloe Vera gelNatural homemade disinfecting wipes recipesSafety tips for making and using hand sanitizersAnd a lot more!Grab a copy of this audioook and set yourself on a life-changing discovery journey about the fun and severe aspects of hand sanitization. Or wouldn’t you want to learn how to become a mixologist - spec ungekürzt. Language: English. Narrator: Brian Telestai. Audio sample: https://samples.audible.de/bk/acx0/196780/bk_acx0_196780_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Empath Healing Secrets: A Practical Guide for Highly Sensitive Empaths to Go Beyond Survival, Overcome Narcissistic Abuse, Gain Complete Empathy Control and Develop Powerful Emotional Intelligence , Hörbuch, Digital, ungekürzt, 185min
Do you often find yourself questioning your own sanity? Asking yourself things like:“Why do I care so much about other people’s emotions and feelings?”, “Am I over sensitive?”, or “Is this normal?”Because if you do, then don’t worry, you’re not alone.You see, just like many others, you probably feel that absorbing other people’s pain and emotions is just an unbearable burden that you want rid of for good. And more than likely you’re letting this affect your day to day life and relationships.But let me tell you something.Having a highly sensitive nature is not a flaw or a trait, but in fact an actual gift very few of us have. The problem is, you just simply don’t know how to control and develop your gifted abilities and apply them to the real world. And this is totally normal.But with Empath Healing Secrets not only will you learn to become fully self-aware of the mechanics of your mind, but also the exact psychology and mindset techniques for everyday life without the need to change who you are.Here’s just a small fraction of what’s inside:The 8 tell-tale signs that will reveal if you’re an empathThe secret ingredients you need to deal with those who lack empathyHow to easily identify early signs of empathy4 practical ways to help you improve your self-awarenessDramatically improve your empathic abilities with these few simple psychology tricksEffective methods for transforming empathy into a new strengthThe different types of narcissist and how to deal with them in a few simple stepsAnd much more....So, if you’ve finally had enough of being the puppet of your mind, and want a simple easy to follow guide that will work for you, then just simply give this book a try today. ungekürzt. Language: English. Narrator: Brian Telestai. Audio sample: https://samples.audible.de/bk/acx0/158173/bk_acx0_158173_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Self-Compassion: Learn to Love Yourself for Who You Are: The Essential Lessons and Guidance You Need in Building Self-Compassion, Being Compassionate, Mindfulness, and Self-Worth , Hörbuch, Digital, ungekürzt, 203min
If you’ve been feeling deprived of time, energy, and care for yourself, then maybe it’s time for a change.Are you constantly worried of what other people might think about you? Always feeling pressured to please everyone else at the expense of your emotions and happiness? Frequently having to give up your time and resources just to get other people’s appreciation and approval? Afraid of being on the receiving end of disapproval and rejection? Do you feel guilty whenever you take time for yourself? Maybe you're struggling with issues of social anxiety, negativity, and feel like you’re on the brink of depression?If you answered yes to any of the questions above, then keep reading, you might just find the solution you need right here.More people suffer from a lack of self-compassion than many of us would like to admit. Always putting others above themselves, people who fail to give themselves enough love and value can easily feel emotionally drained, tired, and unhappy. While it might seem like a temporary problem, a lack of self-compassion is a difficult rut to get out of. If you stay in it for too long, it can develop into a variety of other, deeper issues that can eat away at your mental well-being.In this complete guide, we’re sharing all the information you need to know to help you climb out of that seemingly bottomless pit to achieve a greater sense of self-worth and importance to fuel an eagerness to love yourself more.The power of your past over your sense of self-worth and how to battle your demons to restore your feeling of importanceThe science of low self-esteem and how it happens in your brainSurprising reasons you might not realize as to why you lack self-compassionKey strategies toward accepting yourself and putting yourself firstActionable ways to keep the self-love flowingLoving others without losing yourselfAnd a whole lot more!For many ungekürzt. Language: English. Narrator: Brian Telestai. Audio sample: https://samples.audible.de/bk/acx0/137661/bk_acx0_137661_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Crochet for Beginners: The Ultimate Beginners Guide to Start Crochet , Hörbuch, Digital, ungekürzt, 180min
Most people want to take up new interests and learn the basics. Crocheting has again become popular with many young people, possibly because of the many beautiful things you can make with a little yarn and a crochet hook. Crocheting is a wonderful hobby that is really gratifying and useful. There are endless numbers of projects you can make with crochet.The best thing is that your designs can be useful at home or as gifts. Crocheting isn't just a hobby, it has many benefits. Many hobbies or crafts can be very expensive to learn. Crocheting isn't at all expensive. The resources required to begin are very simple and not costly, so crocheting is a very attractive hobby to know.This guide for beginners explores interesting chapters on crochet, such as:Crochet - Step by Step InstructionsCrochet Patterns for BeginnersCotton or Yarn Versus String When Home CrochetingChoosing the Right Vintage Crochet Pattern CollectionsWinter Drifts Bracelet Crochet PatternCrochet Supplies to Get Started WithHow Can You Crochet Really, Really FastEssential Crochet Tips to RememberAnd lots more...Learning how to crochet is also about familiarizing yourself with a limited number of rising stitches. After you have learned to make these basic points, it can be easy and nonthreatening to start an easy project. Remember, you always want to start with something basic and convenient.What you need to do is learn how to make chains, single crochet, and double crochet, so try these stitches before you feel very confident. Don't give up. It takes some practice if they don't come out right, at first.You should be ready to begin almost any project you want as soon as you feel confident with the first steps toward crocheting. Crocheting can take a lot of time for people who just learn crochet, but with daily practice, speed is increased.I recommend this guide for y ungekürzt. Language: English. Narrator: Brian Telestai. Audio sample: https://samples.audible.de/bk/acx0/203966/bk_acx0_203966_sample.mp3. Digital audiobook in aax.- Shop: Audible
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Self-Discipline & Self-Compassion (2-in-1): Learn to Build Unbreakable Mental Toughness & Willpower, and Boost Self-Esteem & Self-Love Using Powerful Emotional Intelligence and Daily Affirmations , Hörbuch, Digital, ungekürzt, 389min
Do you ever feel like other people are overtaking you in life? Lack self-esteem and belief in yourself, often leaving you feeling worthless? Or like most people, you just want to finally overcome that frustrating mental barrier that’s constantly holding you back? If this sounds like you, then don’t worry, you’re not alone.You see, building discipline and compassion within yourself will have a powerful effect on where you’re heading in life. But like many people, having that same old mindset and lack of self-awareness will only stop you from realising your true potential, and from becoming the ultimate version of yourself.But this doesn’t have to be the case for you.Because in this book, you’ll discover two remarkable books rolled into one, including:Self-Discipline Mastery of The Mind: The Practical Steps & Habits You Need to Take Control of Your Mind, Stop Procrastination, Build Willpower, and Become Disciplined Towards Your Goals and Daily Life Self-Compassion Learn to Love Yourself the Way Your Are: The Essential Lessons and Guidance You Need in Building Self-Compassion, Being Compassionate, Mindfulness, and Self-WorthAnd here’s just a tiny fraction of what you’ll discover inside:The single, most powerful principle, and how it can help change your life.Surprising reasons you might not realize as to why you lack self-compassion.Effective techniques and routines to establish better habits in all facets of life.Actionable ways to keep the self-love flowing (that can be implemented into daily life).What you NEED to know when diagnosing your self-discipline problem areas.Proven methods to turn your weaknesses into strengths.Discover how you can destroy those mindset demons once and for all.And much, much more.So, if you want to find out how to undo those old bad habits and finally move forward in life, t ungekürzt. Language: English. Narrator: Cliff Weldon, Brian Telestai. Audio sample: https://samples.audible.de/bk/acx0/152353/bk_acx0_152353_sample.mp3. Digital audiobook in aax.- Shop: Audible
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