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Weight Loss Hypnosis: Powerful Guided Meditation to Lose Weight Fast and Naturally, Increase Motivation, and Feel Healthier Everyday with Smooth Subliminal Affirmations, Hypnosis, and Meditation, Hörbuch, Digital, 238min

The book, Weight Loss Hypnosis, is a book that has been carefully written to easily explain and broaden the mind of individuals seeking to lose or shed some of their body weights on an alternative method of weight losing.The book gives a well-researched insight on how the mind, our thoughts, and what we think generally affect our general body weight. It talks from the angle of bulimia and anorexia and how controlling the mind, can help us control our general body weight.The book covers major topics like:The general understanding of weight lossHow to gain more energy while losing weightHow the mind regulates weight lossHow to make the body feel lighterThe general way hypnosis worksGeneral hypnotherapy knowledgeHealthy food therapiesThe author knows the book will make you see beyond the horizon and how easy shedding your body weight can be. Have a lovely listen. Language: English. Narrator: Leigh Ann Haga. Audio sample: https://samples.audible.de/bk/acx0/183100/bk_acx0_183100_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Zone Diet for Quick Weight Loss with Ease: A Simple Guide on How to Lose Weight Fast Through Zone Diet Plan with Ease (Including What to Eat and to Avoid for Quick Result) , Hörbuch, Digital, ungekürzt, 16min

How to quickly lose weight through Zone dietEnter the Zone, and you’ll lose weight permanently, achieve peak physical performance, enhance mental productivity, and delay the signs of ageing. The Zone Diet works on the theory that excess insulin, a hormone that helps control our blood sugar levels, makes us fat and keeps us fat. By closely regulating our blood sugar levels and therefore keeping our levels of insulin in a tight "zone", the body burns fat more efficiently so that we lose weight.The Zone Diet is based around consumption of the correct ratio of carbs, fats, and protein. Sticking to the pre-calculated ratios will help to control insulin levels, which in turn will speed up the fat burning process within our bodies.This guide reviews the pros and cons of the Zone diet, as well as its effectiveness, to help you decide if it’s a good fit for you.Buy and grab yours now! ungekürzt. Language: English. Narrator: Joseph Tagliaferre. Audio sample: https://samples.audible.de/bk/acx0/234044/bk_acx0_234044_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Rapid Weight Loss Hypnosis: Extreme Weight Loss Hypnosis with Guided Meditations and 50+ Affirmations for Women Eager to Lose Weight, Burn Fat, Beat Sugar Cravings and Eat Healthy. , Hörbuch, Digital, ungekürzt, 206min

Did you know that you can burn fat, beat sugar cravings, and eat healthy, thanks to hypnosis?You’ll be surprised by how simple this weight loss method is.When you're under hypnosis, your attention is highly focused, and you're more responsive to suggestions, including behavior changes that can help you lose weight.The only thing you need to learn is how to be under hypnosis and change your behaviors with food. Rapid Weight Loss Hypnosis: Extreme Weight Loss Hypnosis with Guided Meditations and 50+ Affirmations for Women Eager to Lose Weight, Burn Fat, Beat Sugar Cravings and Eat Healthy by Phillip Sharman will help you learn:How the hypnotic state worksWhat really happens in your brain when you meditateHow to replace your negative habits and eating patterns with positive ones, without demotivating dietsGuided meditations on how to rewire the brain, eat less, and eat better food80+ positive and correlated affirmations for weight lossTips and tricks for supercharging your motivation and sticking to your planScroll up, and get the audiobook now! ungekürzt. Language: English. Narrator: Jason Wright. Audio sample: https://samples.audible.de/bk/acx0/230799/bk_acx0_230799_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Weight Loss Psychology: The 4-Week Behavior-Based Plan to Overcome Binge Eating and Lose Weight Permanently , Hörbuch, Digital, ungekürzt, 181min

Weight loss psychology: Get a detailed behavior-based weight loss plan to overcome binge eating and emotional cravings in just four weeks!Do you want to lose weight and keep it off permanently?Are you looking for ways to shed pounds without starving and suffering?It’s all about your weight loss mind-set, and this audiobook will help get you there!You can try a million diets and still fail. You can lose 20 pounds, but get 30 back. As long as you’re wasting your time following diet fads, you’ll always be bouncing back and forth. After a while, this will make you miserable. It might seem like you can never lose the weight you want.The thing is, when it comes to losing weight, it’s all about the mind-set. We all know it’s good to eat healthily and exercise, but why don’t we do it? Often, the answer lies in the emotional connection we have with food. Until you get to the bottom of your eating behavior, you’ll never be able to sustainably lose weight.The good news? You can fix your mind-set! This book has a four-week plan to help you do just that! ungekürzt. Language: English. Narrator: Elizabeth Snellings. Audio sample: https://samples.audible.de/bk/acx0/218350/bk_acx0_218350_sample.mp3. Digital audiobook in aax.

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Mediterranean Diet for Beginners: The Complete Guide: Your Essential Plan for Fast Burn Fat, Weight Loss Easily and Live a Healthy Lifestyle + Bonus 10 Best Mediterranean Recipes , Hörbuch, Digital, ungekürzt, 192min

The way we think about the word “diet” today is something borne of restriction that helps you lose weight.The Mediterranean diet couldn’t be further from that!Mediterranean diet named the best for 2019 and in overall the best diet for weight loss and whit heart-healthy diet that includes the food staples of people who live in the region around the Mediterranean Sea.Studies of populations eating a traditional Mediterranean diet have shown they experience less coronary heart disease, low levels of LDL (bad) cholesterol and high levels of protective HDL (good) cholesterol. Strict followers of the diet also have a reduced risk of cancer, Alzheimer’s disease and Parkinson’s disease.In this book you will learn:What Mediterranean diet isWhat foods are included in the Mediterranean diet How does the Mediterranean diet work The science behind the Mediterranean diet Health benefits against heart disease, type 2 diabetes, cancer, Alzheimer, and much moreHow to lose weight in a healthy way Incredible benefits of Mediterranean dietHow to put in practice Mediterranean diet and stay onDon't wait tomorrow! Begin today a new sustainable way of life that will do loss weight and start an healthy lifestyle revolutionizing your body! ungekürzt. Language: English. Narrator: Betty Johnston. Audio sample: https://samples.audible.de/bk/acx0/149100/bk_acx0_149100_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Low-Carb High-Fat Diet: 2 Manuscripts in 1 Book: Dirty Keto Diet and Endomorph Diet , Hörbuch, Digital, ungekürzt, 435min

This audiobook contains two manuscripts: Dirty Keto Diet and Endomorph Diet. Finally an approach for long-term sustainable health and weight loss that actually works! Here are a few of the things you'll discover in this book:How to still be able to follow the dirty keto diet even when you're at a restaurant.The one thing you have to do to ensure the weight you lose never comes back.How many calories you need to eat in order to lose weight.The proper mind-set you must have in order to see success (most get this wrong).An exercise plan that's specific to endomorphs.Which supplements will help you reach your goal (and which popular ones won't) and much more!Imagine 12 weeks from now...reaching a new level of health and fitness that you've never felt before. Imagine having more energy and looking better than ever before without going through all of the strain and stress of a typical diet. By following the endomorph diet and dirty keto diet, you can lose weight and keep it off without having to rely on any sketchy pill, powder, or potion. ungekürzt. Language: English. Narrator: Sean Tivenan. Audio sample: https://samples.audible.de/bk/acx0/151516/bk_acx0_151516_sample.mp3. Digital audiobook in aax.

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Rapid Weight Loss Affirmations for Women: Code Your Brain Using Positive Affirmations, Meditation, Hypnosis, Motivation, Change Your Mindset and Curb Your Extreme Emotional Eating Habits Simply. , Hörbuch, Digital, ungekürzt, 349min

Have you tried every possible diet on earth? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you?The truth is...everybody should be able to reach and maintain their ideal weight.The solution is to code your brain and help it change its perspective on food, exercising, and your own self-worth. This can be done through self-talk. You can change your perception of what is and what is not by listening to positive affirmations as well as repeating them.This method works with anybody who sticks with it until they start seeing the results they are looking for. You can train your mind into doing almost anything, and that is the true beauty of the human body.Rapid Weight Loss Affirmations for Women contains affirmations that will have an immediate and positive impact on your mentality and create a long-lasting real transformation if listened to and repeated regularly.This powerful audiobook includes the following tracks:Chapter One: A short introduction on affirmations; andChapters Two to Six: More than 200 rapid weight loss affirmations repeated over more than five hours for use during the day and/or during the night while you sleep.If you want to lose weight and have a body you can be proud of, then listen today. ungekürzt. Language: English. Narrator: Caroline C. Morgan. Audio sample: https://samples.audible.de/bk/acx0/146700/bk_acx0_146700_sample.mp3. Digital audiobook in aax.

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Weight Loss Motivation: Kick Your Own Butt and Get Rid of Fat Now , Hörbuch, Digital, ungekürzt, 187min

Being overweight or obese is a huge problem in society today. In this book, you will hear about the physical conditions and problems you can avoid by losing weight, the benefits of fat loss techniques, and some handy-dandy tips you might not have thought of before. This book series is unique, full of useful content, and great analytic strategies to help you lose fat.You'll learn:10 delicious fat loss drinks.10 yummy fat loss smoothies.10 tasty fat loss shakes.10 detoxing fat loss juices.Easy drink recipes with healthy ingredients.Interesting facts about vitamins, fruits, and other fat loss nutritional substances.Interesting facts about water. They will blow your mind!How drinking water helps you lose weight.The health dangers of sugar, soda pop, and alcoholic beverages.Delicious ingredients you can add to water to make it taste better.How much water you should drink and when.Surprising health benefits of water.Tips to sleep better.How a good night's rest helps you lose fat quicker.Weight loss meditation tips.Weight loss yoga techniques.How to balance your life.The health benefits of a stress-free life.Weight loss affirmations you can tell yourself to stay on track.Inspiring weight loss quotes.Stories of people who lost weight and were successful.Motivational weight loss thoughts to help you.How to aspire for higher goals and reach your ideal weight. Benefits of losing fat:Feel more confident.Improve your health.Build your immune system.Become better at your favorite sport.Live longer.Look beautiful/handsome.Become faster, stronger, and more energetic. ungekürzt. Language: English. Narrator: Lisa S. Ware. Audio sample: https://samples.audible.de/bk/acx0/149830/bk_acx0_149830_sample.mp3. Digital audiobook in aax.

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How to Use Your Bipolar Disorder to Destroy Your Marriage: In a Nutshell , Hörbuch, Digital, ungekürzt, 39min

Bipolar is a term that is often referenced colloquially to describe someone with mood swings in any given setting, but the clinical reality of this disorder is something quite different altogether. While it has become commonplace to use terms describing mental illness in a way that only aims to align them with one notable trait, the diagnoses themselves are often expansive in a way that is not always easy for a person who has not experienced them to understand. In the event that you have bipolar disorder or are symptomatic and trending towards a diagnosis, you might be seeing certain behaviors that are raising alarm. Or, you may not be seeing them at all, and are instead hearing them from those around you. This is why we have built a comprehensive guide on how to weaponize your bipolar disorder to drive your spouse absolutely insane. You might very well have been biologically programmed with all of the tools that you could ever need to eradicate certain undesirable people from your life. In this guide you will learn:How to use your manic cleaning episode to make your spouse feel like they don’t pull their own weight.The easiest way to stay depressed and make your spouse realize that their life is way too uninteresting to care about at all.How to shut down any conversation you deem stupid.The ability to develop the newest interests and hobbies to fixate on for days. Or weeks!How to use your gambling choices to win big for the household. ungekürzt. Language: English. Narrator: Robert James. Audio sample: https://samples.audible.de/bk/acx0/160037/bk_acx0_160037_sample.mp3. Digital audiobook in aax.

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Eating Psychology: The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan , Hörbuch, Digital, ungekürzt, 188min

If you want to learn better food choices are capable of controlling the compulsive eating behavior as well as weight gain...then keep reading!Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten?Whatever do you eat affects the way you feel?Are you ready to make a change in your lifestyle?Here is the deal: Food not only nourishes your bodies but also makes you feel good. If you either eat too much or too less, the quality and health of life could be affected. This will result in having a negative feeling towards food. When one learns how to make mindful and healthy food choices, you will be able to control compulsive eating, unnecessary binging, and gain of weight.The goal of the book is simple: The book helps in providing deep knowledge on how emotional feelings are associated with eating habits. How should one identify hunger and how various thoughts can affect the feelings and the eating behaviors, are also discussed at length.In this book you will learn:How emotional feelings can affect your eating habits?How your healthy self can recover and heal your eating disordersThe dieting mentality: The importance to control emotions and thoughtsHunger-body-mind: Relationship and connectionIdentify your hungerHow thoughts affects feelings and eating behaviorsWhat you eat is what you feelTransforming your bad behavior into good actions for your body and mindFind your motivationHow stress and anxiety can affects your lifestyleListen to your inner food voiceGood foods that increase your positive energyEating psychology for kidsStop drinking alcoholAllergies for your spiritualityWould you like to know more?Buy now. ungekürzt. Language: English. Narrator: Leanne Bennet. Audio sample: https://samples.audible.de/bk/acx0/199219/bk_acx0_199219_sample.mp3. Digital audiobook in aax.

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