12 Results for : goalhow

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    Meditation Guide for Beginners: A Step by Step Guide to Meditation for Improving Mental and Physical Health, Relaxation and Energy Levels , Hörbuch, Digital, ungekürzt, 108min
    Is your mind going in all directions? Would you like to feel happier and more relaxed? Do you need help learning to meditate?Meditation Guide for Beginners includes nine guided meditations that will help you:Improve your physical, mental, and emotional health.Achieve your desired fitness goal by programming the subconscious mind.Attain your greatest dream using visual imagery.Meditation Guide for Beginners assumes no prior meditation experience and offers a systematic, step-by-step approach to meditation practices.In this book, you will discover:Various types of meditationsThe benefits of meditationHow to prepare the mind with controlled breathingHow to activate body's relaxation responseHow to deal with annoyancesMindfulness meditation and how it can work for youThe benefits of loving kindness meditationVisual imagery for life goals and mental healthMeditation for emotional healingHow to use meditation to attain fitness goalHow to use meditation for your digestive healthTips and tricks for the meditation beginners Also, you will get access to a beautiful meditation music you can use it while doing the meditations and exercises on the book. Get your copy today! ungekürzt. Language: English. Narrator: Daniel Adam Day. Audio sample: https://samples.audible.de/bk/acx0/214817/bk_acx0_214817_sample.mp3. Digital audiobook in aax.
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    Communication Skills: Overcoming Fear of Public Speaking and Improve Your Leadership with Better Conversation (Master Persuasion Skills for Better Engagements) , Hörbuch, Digital, ungekürzt, 232min
    You too have the power in your voice to influence, inspire, and touch lives all over the world. The power of great speaking ability is much closer than you know. Becoming a great speaker, therefore, is a necessity to persuade, inspire, and convey your message.Here are some examples of what you'll find inside:How to establish your “why?” and action plan to achieve your speech goalHow to make a great first impression and connect to your audiencePresentation aids that add value to your speechHow to present a winning speechAnd much more...After listening to this book, you will gain the idea of successful public-speaking formula and win the trust from your audience.While many books will tell you to simply overcome your fear and give you strategies to help you stop feeling tense, they aren't dealing with the source of the issue which people face during a conversation. The biggest obstacle of effective communication is the fact that there are many secrets to making it work that you should know but might not be aware of. ungekürzt. Language: English. Narrator: Jake Gregory Lester. Audio sample: https://samples.audible.de/bk/acx0/230603/bk_acx0_230603_sample.mp3. Digital audiobook in aax.
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    Success Is Inevitable: 17 Laws to Unlock Your Hidden Potential, Skyrocket Your Confidence and Get What You Want from Life , Hörbuch, Digital, ungekürzt, 256min
    Remove self-doubt and make your success inevitable. What if you could believe so strongly in yourself that success becomes inevitable for you? Imagine if, by mastering specific laws of success, you could achieve any goal you’ve ever set! How would you feel? What would you start doing differently?In Success Is Inevitable, you will discover the ultimate blueprint for success.You will learn:What success really is and how it worksHow to increase your odds of success dramatically, by harnessing the four fundamental powers How to build unshakable self-confidence using the self-empowerment triangleHow to use the 17 laws of success to reach any goalHow to stop beating yourself up (and what you can do instead)How to use the bulletproof time frame to become extremely resilientWhat is the number one predictor of success everybody must knowWhat is the million-dollar question you should ask yourself every day.As a bonus, the audiobook will also outline the five core beliefs that could change your life! Buy this book now to remove self-doubt, develop rock-solid confidence, and achieve the success you deserve.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Joshua Alexander. Audio sample: https://samples.audible.de/bk/acx0/166988/bk_acx0_166988_sample.mp3. Digital audiobook in aax.
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    Cognitive Behavioral Therapy: 4 Books in 1: This Ultimate Bible Includes Cognitive Behavioral Therapy - CBT + Neuro-Linguistic Programming - NLP + Emotional Intelligence Mastery + Anger Management , Hörbuch, Digital, ungekürzt, 374min
    In this four audiobook bible, you will discover and learn everything you need to know to start understanding the world of Cognitive Behavioral Therapy, Anger Management, Neuro-Linguistic Programming, Emotional Intelligence MasteryThere are plenty of audiobooks on this subject on the market. Thanks again for choosing this one! Every effort was made to ensure it is full of as much useful information as possible. Please enjoy!Here is a preview of what you'll learn:In Book 1: Cognitive Behavioral Therapy: How to Use CBT to Free Yourself from Negative Thoughts & DepressionWhat is CBT?Relaxation Techniques for DepressionBuilding Your Self-EsteemRelaxation Techniques for DepressionBuilding Your Self-EsteemIn Book 2: Anger Management: How to Keep Your Cool in Tough Situations - Become a Master of Your Emotions Causes of AngerThe Anger Management GoalHow to Deal With Angry PeopleSigns & Symptoms of AngerHow to Deal With Angry PeopleIn Book 3: Neuro-Linguistic Programming: How to Use NLP to Create the Life of your Dreams, Increase Self ConfidenceOvercome Fears With NLPImproving Self-Esteem and Self-ConfidenceUsing NLP in Different Ways in LifePrinciples of NLPWhat NLP Serves In Book 4: Emotional Intelligence Mastery: The Ultimate Bible to Mastering Your Emotions & Taking Control of Your LifeBenefits of Being Emotionally IntelligentUnderstand YourselfImproving Your Social SkillsControl EmotionsUnderstand YourselfAnd Much Much More...Get Your Audiobook Right Now!!PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Bode Brooks. Audio sample: https://samples.audible.de/bk/acx0/141264/bk_acx0_141264_sample.mp3. Digital audiobook in aax.
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    Self Discipline Success: How to Develop Good Habits With Self-Control Models and Why You Need Mastery of Self-Discipline. Resist Temptations in Business and Private Life to Achieve Your Goals , Hörbuch, Digital, ungekürzt, 202min
    You have goals but you're discouraged when your plans don't work? You want to be successful, but you have the doubt of not knowing exactly how to achieve it?The truth is...we all aspire to success in life, in relationships, in business. But if you realize that despite your good intentions you are not achieving your goals, then you must carefully examine how this does not happen and why you are failing.The solution is not to ignore the obstacles we face, but to learn to recognize them so that they are not a barrier, to overcome them and go beyond. All this, practicing self-discipline. And this is what you learn in Self Discipline Success.The goal of this book is simple: I will teach you to achieve your goals in the best possible way in the most functional way possible.You will learn:How to develop a powerful self-discipline in every fieldHow to develop key self-awareness skills to push yourself towards your goalHow to have a clear vision of how self-discipline works that will inspire you to continue in anythingHow to resist the temptations to achieve business goalsStrategies used for self-disciplinePositive mental attitudeAnd much more.Self Discipline Success  is full of information and exercises that will have an immediate and positive impact on your mentality and discipline.Would You Like To Know More?Download now to tidy up your ideas, which will become actions that will make you achieve your goals.Buy now! ungekürzt. Language: English. Narrator: Duane DeSalvo. Audio sample: https://samples.audible.de/bk/acx0/183915/bk_acx0_183915_sample.mp3. Digital audiobook in aax.
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    Weight Loss for Women: Effective Strategies to Change Mentality and Lose Weight in a Healthy Way , Hörbuch, Digital, ungekürzt, 200min
    Isn't it time to get the fit, healthy body you deserve?Do you want to lose weight, but don't know how to start? Have you tried to lose weight, but only found yourself on the roller-coaster ride of "weight gain/weight loss"? Do you want to live a healthier lifestyle that will help to ensure permanent weight loss?If the answer to any or all of these questions is yes, then you are invited to start on a journey that will not only change your body, but change your life, as well.The smartest thing that any of us can do in order to change the results that we are getting is to change the actions that we are currently taking. If you have not lost the weight that you want, then it's time for you to change what you are doing now. This audiobook is packed with weight loss tips and weight loss techniques to help you lose weight naturally and easily. It will help you to get on the right path and stay on the path to healthy, lasting, successful weight loss.Here is a small sample of the valuable, time-tested weight loss tips and techniques you will learn:How to set a realistic weight loss goalHow to deal with the inevitable cravings and temptationsHow to enjoy eating out and still lose weightHow to break through a weight loss plateau How to stick to your weight loss dietHow to develop the perfect weight loss plan for youAnd much, much, more! ungekürzt. Language: English. Narrator: Kenzy S. Taha. Audio sample: https://samples.audible.de/bk/acx0/200207/bk_acx0_200207_sample.mp3. Digital audiobook in aax.
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    Rapid Weight Loss Hypnosis: Guided Meditation Exercises with More than 50 Hypnosis Techniques. How to Burn Fat with a Psychology Strategy to Heal Your Body and Soul and Increase Your Self-Esteem , Hörbuch, Digital, ungekürzt, 349min
    Do you want to lose weight fast?Would you like to quiet down the impulses and cravings and get rid of the vices that prevent you from achieving your ideal body?If so, keep reading!Recent studies have shown that people who have used hypnosis have lost more than twice as much weight as those who have not.Research published in the International Journal of Clinical and Experimental Hypnosis has found that people who have undergone hypnosis have lost weight and improved their eating habits and body image.Meanwhile, British researchers have found that hypnosis can help regulate the release of peptides that control the hunger-satiety mechanism.Who should try hypnosis?Hypnotherapy is indicated for emotional eaters who are usually also nervous and nocturnal. People often eat either for lack of willpower or, perhaps, because they feel lonely, stressed, depressed, and the food seems to offer momentary comfort. The goal of hypnotherapy is to break this false bond.What you will learn in this book:Use of hypnosis to manipulate the subconscious and convince it to make us less hungry and more motivated to use hypnosis to control impulsesThe five minutes of preparation for self-hypnosis (no dangling clock or false myths)The power of meditation on well-beingStep-by-step programming to achieve your goalHow does mind work?The power of affirmationHow to use meditation for weight loss?Positive affirmation for weight lossRepetition of mantraHow to practice everydayLove your body and soulAccess to hypnosisQuitting your smokingStopping with self-hypnosisFocusing on mind target Overcoming anxietyAttracting wealth and successGain confidence How hypnosis will work on youTypes of hypnosisEnhancing concentration/ ungekürzt. Language: English. Narrator: Marigold Moors. Audio sample: https://samples.audible.de/bk/acx0/221782/bk_acx0_221782_sample.mp3. Digital audiobook in aax.
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    Self Discipline in 10 Days and How to Stop Overthinking: The Guide to Boost Self-Esteem by Awakening Your Positive Thoughts. How to Build Mental to Achieve Your Goals (Master Your Emotions) , Hörbuch, Digital, ungekürzt, 602min
    Want to know about overthinking? Do you want to increase your thinking level? Want to know about self-discipline? Do you want to increase your self-discipline level? Then keep reading.Overthinking makes it harder to appreciate life and can affect passionate guidelines and rest designs, too. Overthinking is typical. A large portion of us overthinks for one or different things that are critical to us. The issue with overthinking is that it burns through our time. It's regular that one idea causes another thought. Overthinking is essentially what its name recommends overthinking. In this bundle, you will learn how to stop overthinking and live a better life. To do so, you also need to learn about self-discipline. Self-discipline helps in arranging people better as it makes them get up from rest at standard occasions and get things done inefficiently way. It permits focusing and concentrating on your goals - five mainstays of self-discipline. Steve Pavlina has done per seven days stretch of composing to self-discipline. He set self-discipline onto five columns. They are acknowledgment, self-discipline, difficult work, industry, and tirelessness.In this bundle, you will learn about:What causes an overthinkingHow to identify if you are an overthinkerRemove negative influencesStrategies to solve the problemThe magic of mindfulnessHow to understand what we want from our lives to make things clearerHow to avoid lying to yourself and think about your prioritiesHow to set your three-month targets in one year and five yearsHow to deal with changeHow to break habits and how to choose new onesHow to visualize the achievement of the goalHow to set verification signalsHow to find your daily motivationWould you like to know more?Buy now! ungekürzt. Language: English. Narrator: Evan Harris. Audio sample: https://samples.audible.de/bk/acx0/227202/bk_acx0_227202_sample.mp3. Digital audiobook in aax.
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    Cognitive Behavioral Therapy: 2 Books in 1 - Cognitive Behavioral Therapy Made Simple and Self-Discipline Success: The Guide to Overcoming Depression, Anxiety and Strategies for Self Discipline , Hörbuch, Digital, ungekürzt, 406min
    Do you feel overwhelmed by your moods? Are you fighting against anxiety, stress or panic for your daily activities? Do you want to stop worrying about life?Do you have goals but are you discouraged when your plans don't work? Do you want to be successful, but have the doubt of not knowing exactly how to achieve it?The truth is, all of us are subjected to stressful moments in our lives. But if you always feel overwhelmed, you should carefully analyze how these symptoms adversely affect your lifestyle.If you realize that despite your good intentions, you are not reaching your goals, then you must carefully examine how this does not happen and why you are failing.The solution is to adopt specific techniques and strategies to overcome the symptoms that cause anxiety, stress, panic or depression.Learn to overcome obstacles.With the strategies that I propose, you will be able to understand what your priorities are on your life.The goal of this book is simple: I will teach you to achieve your goals in the best possible way in the most functional way possible.I will teach you how to create and maintain healthy mental health that can help prevent recurrence of symptoms related to anxiety, stress, panic or depression. Strategies that will help you immediately take control of your life and become a healthier and stronger person.You will learn:How to identify the signs and symptoms of these conditions and deal with themThe benefits of breathing, meditation and visualization techniquesHow to redraw ALL your negative thoughtsStrategies to improve (or eliminate) bad relationshipsHow to get a brain recoverySimple strategies to find out what's important to youHow to develop powerful self-discipline in every fieldHow to develop key self-awareness skills to move towards your goalHow to have a clear view of how self-discipline works that ungekürzt. Language: English. Narrator: Duane DeSalvo. Audio sample: https://samples.audible.de/bk/acx0/182662/bk_acx0_182662_sample.mp3. Digital audiobook in aax.
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    Your First Kickstarter Campaign: Step by Step Guide to Launching a Successful Crowdfunding Project , Hörbuch, Digital, ungekürzt, 368min
    Sixty-three percent of Kickstarter campaigns fail. Do this one thing, and you’ll be among the 37 percent who succeed.The one thing is pre-launch. Ask any crowdfunding creator, and they will confirm that it is the key to success.You will learn how to prepare for your first crowdfunding campaign and do a pre-launch with a minimal budget by using personal efforts and delegating some work to others. This audiobook is for Kickstarter newbies and first-time creators. It will teach and show you how to collect potential backers early, in advance, and how to plan a Kickstarter campaign from start to finish with the aim of ensuring that you get fully funded. You will understand the basics of crowdfunding, the main differences between the two most popular reward-based crowdfunding platforms: Kickstarter and Indiegogo, how to turn your idea, passion, or skill into a product, and how to evaluate if there’s a market demand for it.The core part of this book is about preparation for the crowdfunding campaign:How to set crowdfunding goals and why it is important to set a low goalHow to analyze similar campaigns How to define your target audienceHow to gather your crowd using free methodsHow to create a landing page that turns visitors into subscribersWhat are the best tools to build landing pagesHow to integrate your landing page with your mailing listHow to “warm up” leads with automated email sequenceHow to engage your audienceHow to run Facebook Ads to collect leadsHow to use “smoke testing” method to see if someone buys your productWhat is a pre-launch funnel and what stages it hasConversion rates that you can expect How to do media and influencer outreachHow to submit your video to viral video publishersYou will also learn and be exposed to best practices when it comes to selecting att ungekürzt. Language: English. Narrator: Russell Newton. Audio sample: https://samples.audible.de/bk/acx0/173310/bk_acx0_173310_sample.mp3. Digital audiobook in aax.
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